Bhangra is a lively and energetic style of dance that originated in the Punjab region of India. It is characterized by its fast-paced movements and the use of traditional Punjabi music. Bhangra has become a popular Bollywood dance style, often seen in upbeat Bollywood songs. Its a learning process.

Bollywood Bhangra is a dance cardio workout. The movements include a mixture of Bhangra and Bollywood techniques in addition to modern dance styles. This is a 45min - 1 hour routine. Basic motive is to keep body flexible with moves and active in a enjoying way.

Requirements: No health issues

Please bring: Sportswear, sportshoes

Voraussetzungen: Keine gesundheitlichen Bedenken

Mitzubringen: Sportbekleidung, Sportschuhe

Für Beschäftigte: Beim Hochschulsport entsteht ein geldwerter Vorteil. (Ein geldwerter Vorteil ist ab 500,01 Euro pro/Person im Jahr zu versteuern.